Come to deepen your knowledge of yoga at workshops and retreats.
Some of the workshops I keep are:
- Vinyasa Intensive: Technical workshops on physical and energetic alignment
- Yoga Intensive: Workshops on various themes like: Standing sequence, Back Bends Arm balances, Hip openers and Inversions
- Mystic Yoga: Unique fusion between meditative, restorative yoga and mystical soundscapes crafter LIVE to support the practice. In collaboration with talented musician Mikko Heikinpoika. Mystic Yoga
- The Yoga of the 7 chakras: Tantric yoga practice consisting of asanas, pranayama exercises, visualization exercises and meditative practices to awaken and to balance all the seven chakras, and to rise the energy of life towards the higher centers of consciousness
- Live Ambient Yoga: in collaboration with an amazing musician Samuli Sailo, who creates live ambient soundscapes with the help of his voice, piano and guitar to soothe, to heal and to guide the yoga practitioners into deeper state of presence, relaxation and awareness.
- Yoga Nidra and Lucid Dreaming
I hold retreats on beautiful locations in which we enjoy the sacred elements of the nature while practicing yoga, pranayama and meditation. Check the upcoming events for details!
Would you like to book a workshop or a retreat with me? Please send me a message! I would love to hear about your ideas, hopes and dreams.